Snow Hill, MD
200 N. Washington St. Snow Hill, MD 21863
P: (443) 234-5132
F: (443) 365-2730
E: aprilb@phirstpt.com
Physical Therapy in Snow Hill, MD
Committed to Helping People Like You Get the Most Out of Life
We don’t just treat symptoms; our goal is to fix the problem.
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Over 70 5-Star Reviews
With more than 70 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the continued support!
Top Rated Physical Therapists in Snow Hill, MD
At Phirst Physical Therapy, we set the standard for excellence in rehabilitation care in Snow Hill and beyond. Our clinic is led by Dr. Briddell, whose residency and fellowship training brings an unmatched level of expertise to our community. Patients consistently describe our treatment as “life changing,” restoring their belief in the power of physical therapy.
We’re committed to providing the highest level of care possible with one goal in mind: getting you back to the activities you love. Our approach combines advanced techniques with personalized attention, ensuring effective and efficient recovery for every patient who walks through our doors.
Conditions We Treat
Back Pain & Sciatica
Elbow, Wrist & Hand Pain
Foot & Ankle Pain
Hip & Knee Pain
Neck Pain
Headaches
Personalized Care From Our Team
Experience the difference of truly personalized physical therapy at Phirst Physical Therapy. Unlike high-volume clinics, we provide one-on-one care where every patient receives a comprehensive evaluation lasting at least 60 minutes with our expert therapist. Dr. Briddell personally oversees all treatment sessions, ensuring consistent, high-quality care throughout your recovery journey.
We take the time to listen, understand your unique challenges, and develop customized treatment plans that address not just your symptoms, but the root cause of your condition. This personalized approach is why our patients consistently achieve lasting results that transform their quality of life.
Our Proven 4-Phase Recovery Program
PAIN
In pain and unsure where to turn? Our fellowship-trained therapists identify the root cause, not just symptoms. We create personalized treatment plans addressing your unique needs for effective recovery.
PREVENT
Worried about re-injury? We don’t just treat—we educate. We’ll equip you with knowledge and tools to prevent future injuries through proper movement patterns and strengthening exercises.
PRIME
Staying motivated during recovery is crucial. Our team helps you regain mobility, flexibility, and strength. We’ll guide you through each milestone, preparing you for returning to activities you love.
PERFORM
Ready to get back to what you love? Our therapists utilize dry needling and laser therapy to accelerate recovery. We’ll help you return to your favorite activities quickly and stronger than before.
Success Stories & Testimonials
Meet Our Team
Dr. Derrick Briddell
Founder of Phirst Physical Therapy
Treatments
TREATMENTS
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at Phirst Physical Therapy, Inc. in Snow Hill, MD..
TREATMENTS
Laser Therapy
If inflammation, chronic pain, or injury is slowing you down, laser therapy at Phirst Physical Therapy, Inc. in Snow Hill, MD provides a non-invasive, drug-free solution to reduce pain, speed up healing..
TREATMENTS
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Phirst Physical Therapy, Inc., we create plans..
TREATMENTS
Sports Rehab
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery…
Live Pain Free In Snow Hill, MD
Imagine returning to the activities you love without pain or limitation. At Phirst Physical Therapy, we make this vision a reality for our Snow Hill patients every day. We understand that chronic pain can diminish your enjoyment of life and limit your potential. That’s why our approach goes beyond temporary symptom relief – we focus on identifying and addressing the actual source of your pain to ensure long-term success.
Through our educational approach, you’ll gain valuable insights about your condition and learn strategies to maintain your improvements independently. Our patients don’t just recover; they thrive with newfound confidence in their body’s capabilities.
Testimonials
I came in on a walker after a total knee replacement. A lot of pain and questions. Just started my second week and they have me up and around with a cane. They are great. Snow Hill is so incredibly lucky to have them in town. Great people.
Scott Brown
Dr. Briddell has a great place to go to for physical therapy. The staff welcomes you and treats you like your family. The workouts are about an hour and help tremendously. In three months I went from very weak in the legs to having great strength.
Lisa Deshong
A wonderful staff. Derrick Briddell and his crew helped Frank get back into shape after his total knee replacement. We are thankful and grateful. Our community is blessed to have such a great team to work them through their physical therapy needs.
Angela Marshall
Our Physical Therapy Programs
Our specialized physical therapy programs combine evidence-based practices with innovative techniques to deliver exceptional outcomes. We proudly offer advanced treatments including dry needling and laser therapy, providing effective options for even the most challenging conditions. Each program begins with a thorough evaluation to understand your unique needs, followed by a customized treatment plan that evolves as you progress.
Our educational focus ensures you understand the “why” behind each exercise and technique, empowering you to take an active role in your recovery. Whether you’re recovering from surgery, managing chronic pain, or seeking to improve your athletic performance, our comprehensive programs provide the expert guidance and support needed for optimal healing.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
In Maryland, patients have direct access to physical therapy, meaning you can see a licensed physical therapist without a physician’s referral. However, some insurance plans, including Medicare and certain private insurers, may require a referral for reimbursement. Additionally, treatment duration may be limited without physician involvement, and specific cases like workers’ compensation claims may have additional requirements. We recommend checking with your insurance provider and our clinic to confirm coverage and any necessary referrals.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.